Staying Present Together
Take Control of Your Future
Learn More About Me
Since 2013, I’ve asked my clients what will be different about them or their lives as a result of the work we may do together. This solution-focused question supports my belief that you have the answers to the issues that have led to you reaching out for help. Let's get started today!
I provide counseling, coaching, and consulting services. I will only counsel clients located in the states of Arkansas, Colorado, Texas, and Missouri. I will only coach clients located in any other US state or country. I will offer a business consultation service to any counseling or coaching professional. If you are unsure which service is best for you please fill the form out below to help determine how I can best be of service.
Heal the Moral Wound with Self Regulation
I treat adults with mild to moderate disturbances of anger, anxiety, and depression. We will meet for an intake session and establish a treatment plan. I utilize psychoeducation in behavioral therapies, mindfulness, the polyvagal theory, and the attachment theory to assist you with healing relational trauma without having to relive it from the past.
Move Forward with your Personal Integrity
Using a progressive coaching model we will assess your life satisfaction to develop your personal statements of vision, mission, and code of integrity to maintain your forward momentum in all areas of your life. You will show up in your life with intention.
I accept the following insurance on most of these platforms for MO, AR, TX, and CO: Teladoc, Headway, Path, SonderMind, and SpringHealth. I can provide a super bill for insurance reimbursement when insurance claims cannot be filed directly in self-pay situations
Lucent - CO
Blue Care Network
Blue Cross Blue Shield of Massachusetts
BCBS SC Core
Home State Health-MO
“Courage is resistance to fear, mastery of fear, not absence of fear”